- 达人说
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The POWER of Travel
The POWER of Travel. 旅行的力量 (Chelsey running on the highway close to the airport in San Francisco) 麦小龙在接近旧金山机场的高速公路上跑步 Lately took a spontaneous trip to San Francisco to hang out with my brother who was there for a dental conference. This would be my secon...
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麦小龙专栏：Not only the greatest place
Not only the greatest place on earth, the greatest Marathon on earth! 不仅是世界上最棒的地方，也是世界上最棒的马拉松！ It feels like I just ran a marathon and a half, cause I just did! The Orlando Florida Disney Marathon Weekend gives runners plenty of options, on separate days ...
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“Fun is the best excuse!”有趣才是最好的借口！
The best workouts are when you are having fun with your friends and moving around. The happiest and fittest people in the world are the ones who meet with their friends to go and exercise. I know what you are thinking, my friends wont like to meet me to e...
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“Don't fear change, embrace it!”
As a growing athlete you will see many changes in your body and the sports you are be interested in. The best thing you can do for your spirit and body is to only participate in the sports and activities you are interested at the time being. For example I...
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Bucket List, Check! 愿望清单，检查一下！
Bucket List, Check! 愿望清单，检查一下！ Life is either a great adventure or nothing.-Helen Keller 生活就是一场大冒险，否则就什么都不是。海伦凯勒 The first step in this adventure is to make a Bucket list of...
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Running from fear.. 逃避恐惧..
Fear is once again the biggest motivator. After running a personal best 21km of 1 hour and 50 minutes in the Puma Taipei Night run I had been wondering about the reasons why I ran so fast? I thought of many possibilities: Am I in better sha...
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Comfort is #1 舒适才是第一位
Running in Jeans, dress shoes and a leather jacket, how long do you think you could run for dressed like this? Probably not a long time, so like everything in life, the best thing to do is prepared for the long haul and be comfy at the same...
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It's not your fault 这不是你的错
Which picture do you choose? 你会选哪一张照片呢？ THIS OR 这个，还是 (My Canada home, brothers backyard in Halifax) (我在加拿大的家，位于哈利法克斯的哥哥家的后院) THIS? 这个？ (My China home, Beijing)...
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Frozen Dreams 冰雪梦想
He shoots he scores! They have just won the Stanley cup! Unbelievable! These are the words replaying over and over in every young Canadians head as they lace up the skates. Every minute of every day is just another step closer to fulfilling...
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- 双语专栏
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麦小龙 
· 最活跃的双语主持人
· 英文名叫Chelsey Mark，在加拿大Manitoba省的Dauphin市出生、长大
· 从加拿大Manitoba省Brandon大学一毕业，便在中国工作了10年
· 生长于加拿大的他将东西方文化融会贯通，精益求精，主持过很多电视节目及现场大型现场活动
- 装备区
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adidas ultra boost凭什么称之为“最强跑鞋”？
装备技巧：保养炉具
为什么要穿压缩衣裤袜？
装备技巧：关于长途骑行货架